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Jana Drnkova
Feb 243 min read
Boosting well-being, health and performance during dark winter months
As winter sets in and daylight hours dwindle, many people experience disruptions in their circadian rhythm. The lack of natural sunlight...
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Jana Drnkova
Feb 154 min read
How Light Affects Mood
How Light Affects Mood: The Role of Red Light and Photobiomodulation Light plays a crucial role in regulating our mood, sleep, and...
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Jana Drnkova
Dec 31, 20243 min read
How Red Light Therapy Can Help with Trigeminal Nerve Pain and Improve Sleep
If you've ever experienced trigeminal neuralgia, you know how debilitating it can be. This condition involves sudden, intense pain in the...
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Jana Drnkova
Dec 22, 20243 min read
The Synergy of Breathwork and Red Light Therapy: A Holistic Approach to Wellness
Combining breathwork with red light therapy (RLT) offers a powerful and comprehensive strategy to enhance both physical and mental...
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Jana Drnkova
Dec 10, 20244 min read
How Investing in Your Health with Photobiomodulation Can Save You Money on Insurance in Switzerland
Healthcare costs in Switzerland are among the highest in the world. With mandatory health insurance and steadily rising premiums,...
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Jana Drnkova
Dec 1, 20242 min read
How Red Light Therapy makes the best better - effects of photobiomodulation on elite athletes.
Photobiomodulation (PBM), also known as low-level laser therapy (LLLT), has gained traction as a non-invasive method to enhance athletic...
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Jana Drnkova
Nov 22, 20243 min read
Boost Winter Performance with Red Light Therapy for Skiers and Winter Sport
Switzerland's winter sports season is a paradise for athletes, from skiers carving through alpine slopes to ice hockey players battling...
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Jana Drnkova
Nov 14, 20243 min read
Understanding the differences between Red Light and Near-Infrared Light Therapy
Red light therapy and near-infrared (NIR) light therapy are two popular modalities that harness specific wavelengths of light to promote...
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Jana Drnkova
Nov 14, 20243 min read
How Photobiomodulation Impacts Mental Well-being
Mental health is a crucial aspect of our overall well-being, yet many people continue to search for effective treatments. One innovative...
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Jana Drnkova
Nov 4, 20243 min read
The Power of Watching Sunrises and Sunsets: A Connection to Photobiomodulation
Sunrises and sunsets are timeless natural phenomena that captivate and inspire. Across cultures and eras, people have cherished these...
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Jana Drnkova
Oct 22, 20243 min read
Photobiomodulation and Concussions
Concussions are more than just a bump on the head—they are traumatic brain injuries (TBI) that can have serious consequences if not...
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Jana Drnkova
Sep 27, 20243 min read
How Photobiomodulation Helps with Tennis Elbow and Golfer's Elbow
What Are Tennis Elbow and Golfer's Elbow? Tennis elbow ( lateral epicondylitis ) and golfer's elbow ( medial epicondylitis ) are common...
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Jana Drnkova
Sep 2, 20245 min read
How Photobiomodulation Affects the Microbiome and Gut Health
In recent years, photobiomodulation (PBM), also known as low-level light therapy (LLLT), has gained attention for its potential benefits...
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Jana Drnkova
Aug 27, 20244 min read
Photobiomodulation: A Natural Approach to Hair Growth and Hair Loss Prevention
Hair loss is a concern that affects millions of people worldwide, leading many to seek effective and non-invasive solutions. In recent...
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Jana Drnkova
Aug 1, 20243 min read
The Connection Between Photobiomodulation and Taste Sense
The Sense of Taste: An Overview Taste is a complex sensory experience that involves the detection of five basic tastes: sweet, salty,...
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Jana Drnkova
Jul 25, 20243 min read
How Photobiomodulation Helps Treat COVID-19 and Long COVID
How Photobiomodulation Helps Treat COVID-19 and Long COVID Photobiomodulation (PBM), also known as low-level light therapy (LLLT), has...
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Jana Drnkova
Jul 23, 20242 min read
the RECOVERY Power of Photobiomodulation for Cancer Recovery
Photobiomodulation presents a promising avenue for cancer recovery, offering benefits that range from accelerated tissue healing and bone re
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Jana Drnkova
Jul 23, 20243 min read
Illuminating Your Skin: A Comprehensive Guide to Skin Rejuvenation with Red Light Therapy
Alpinglow Switzerland, Red Light Therapy for skin health and anti-aging
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Jana Drnkova
Jul 15, 20242 min read
Red Light Therapy and Sunburned Skin
Sunburn, caused by overexposure to ultraviolet (UV) radiation from the sun, is a common and painful skin condition characterised by...
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Jana Drnkova
May 30, 20242 min read
Boosting Golf Performance with Photobiomodulation Therapy
Golf is a sport that demands precision, concentration, and physical endurance. High-performance golfers are always on the lookout for...
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